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Author Semmelroth, Carl.

Title The anger habit : proven principles to calm the stormy mind [Hoopla electronic resource] / Carl Semmelroth and Donald E.P. Smith.

Publication Info. [United States] : Sourcebooks Inc, 2004.
Made available through hoopla
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Bookmark link: https://library.naperville-lib.org:444/record=b3033808~S1
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Description 1 online resource
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Summary Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit.
System Details Mode of access: World Wide Web.
Subject Anger.
Habit breaking.
Electronic books.
Added Author hoopla digital.
ISBN 9781402252563 (electronic bk.)
1402252560 (electronic bk.)
Music No. MWT11431383
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