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Author Sedley, Ben (Psychologist)

Title Stuff that sucks : a teen's guide to accepting what you can't change and committing to what you can / Ben Sedley.

Publication Info. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017]
Bookmark link: https://library.naperville-lib.org:444/record=b1788791~S1
Location Call No. Status
 95th Street Adult Nonfiction  155.519 SED    AVAILABLE
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Description 89 pages : illustrations ; 18 cm.
Series Instant help solutions series.
Audience Age: 14-18.
Summary "Sometimes everything sucks. For teens that struggle with negative thoughts and emotions, Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. By helping teens identify their personal values and what really matters to them, this book will help them take steps towards living a more meaningful life"-- Provided by publisher.
Subject Affect (Psychology) -- Juvenile literature.
Emotions in adolescence -- Juvenile literature.
Adolescent psychology -- Juvenile literature.
ISBN 9781626258655 (paperback)
1626258651 (paperback)
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