Description |
1 online resource (1 video file (approximately 70 min.)) : sd., col. |
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digital rda |
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video file rda |
Access |
Digital content provided by hoopla. |
Credits |
Directed by Paul Harrison. |
Cast |
Paul Harrison, narrator ; Lucy Treadway, actor ; Cory Thompson, actor. |
Summary |
The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public's increasing awareness and acceptance of the practice. Neuroscientists now tell us that the practice of mindfulness literally changes the brain in positive ways. And it's as simple as paying attention! Throughout the film, we encounter inspiring people and ideas on how changing the way we see can change our lives. |
Audience |
Not rated. |
System Details |
Mode of access: World Wide Web. |
Subject |
Mindfulness-based cognitive therapy.
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Genre |
Video recordings for the hearing impaired.
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Added Author |
Harrison, Paul, author, director, narrator, producer.
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Treadway, Lucy, actor.
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Thompson, Cory, actor.
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Duke, Ken, editor.
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Scarantino, Steve, director of photography.
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Schmidt, Lori Lynn, producer.
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hoopla digital.
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Music No. |
MWT11106513 |
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