Title The practice : Simple tools for managing stress, finding inner peace, and uncovering happiness / Barb Schmidt, Founder, Peaceful Mind Peaceful Life.

Publication Info.

Deefield Beach, Florida : Health Communication, [2014]

Bookmark link: https://library.naperville-lib.org:444/record=b1603474~S1

Location	Call No.	Status
Nichols Adult Nonfiction	155.9042 SCH	AVAILABLE

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Description	xxiii, 203 pages : illustrations ; 18 cm
Note	Includes index.
Contents	Waking up : tapping into our inner source of strength and wisdom -- Living present : carrying our inner peace throughout the day -- Letting go : reflecting on the day and making peace with ourselves -- Deepening the practice : tending to our spiritual care and support.
Subject	Stress management.
	Happiness.
ISBN	9780757317989 (pbk.)
	0757317987 (pbk.)

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