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Author Peláez, Julie.

Title The conscious cleanse cookbook : 150 recipes to lose weight, heal your body, and transform your life / Julie Peláez & Jo Schaalman.

Edition First America Edition.
Publication Info. Indianapolis, Indiana : Alpha, 2020.
©2020
Location Call No. Status
 Nichols Adult Nonfiction  641.563 PEL    AVAILABLE
QR Code
Description 254 pages : color illustrations ; 24 cm
Note Includes index.
Subtitle from cover.
Summary "Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Peláez have helped thousands of clients lose weight, heal their bodies, and regain vitality. In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes that are packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalapeño Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day." -- Amazon.com
Subject Detoxification (Health)
Reducing diets.
Nutrition.
Genre Cookbooks.
Added Author Schaalman, Jo.
ISBN 9781465493323
1465493328
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