| Description |
x, 226 pages : illustrations ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 223-226). |
| Contents |
Introduction: Sometimes you donʹt know what hit you -- Part One: Zeroing in on the problem. 1. Maybe I canʹt name it, but I know it when I feel it -- 2. I wouldnʹt talk to someone else the way I talk to myself --- 3. Tiptoeing through minefields -- 4. If you care about me, youʹll read my mind -- 5. I never want to be hurt like that again -- Part two: Identifying those old hurts. 6. Youʹre more trouble than youʹre worth --- 7. Grandma passes down more than just her china -- 8. Eating the leftovers -- 9. Friends today, gone tomorrow -- Part three: Making changes, Moving On. 10. One foot in and one foot out --- 11. Just who do you think you are? --- 12. Emptiness is just a space, it need not be painful -- 13. You mean I really have a choice here? --- 14. Iʹm gonna hone my imperfections! |
| Summary |
"Encompassing theory and field experience, this work covers all the main subject areas in earthquake risk reduction, ranging from geology, seismology, structural and soil dynamics to hazard and risk assessment, risk management and planning, engineering and the architectural design of new structures and equipment. This guide reveals the power of negative childhood messages and shows readers how to depersonalize their responses to rejection, establish boundaries that protect them from hurt, identify real needs, and develop a new sense of self-acceptance and self-confidence." -- Amazon.com. |
| Subject |
Rejection (Psychology)
|
|
Self-acceptance.
|
|
Self-actualization (Psychology)
|
| Added Title |
Do not take it personally |
|
Art of dealing with rejection |
| ISBN |
9781504036238 (paperback) |
|
1504036239 (paperback) |
|
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