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Author Sands, Susan (Psychologist), author.

Title The inside story : the surprising pleasures of living in an aging body / Susan Sands, PhD.

Publication Info. Boulder, Colorado : Sounds True, 2022.
Bookmark link: https://library.naperville-lib.org:444/record=b2942899~S1
Location Call No. Status
 95th Street Adult Nonfiction  155.67 SAN    AVAILABLE
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Description v, 239 pages ; 24 cm
Bibliography Includes bibliographical references (pages 195-218) and index.
Contents Introduction -- Living in the Body -- Triumphing Over the Body -- The "Making" of the Body -- The Emotional Body -- Moving from Outside to Inside -- Building Body Awareness -- Our Aging Bodies, Our Aging Selves.
Summary "Without downplaying the real challenges we face as we age, Dr. Sands offers a wealth of case studies, interviews, and scientific findings to rewrite the common cultural beliefs that put us at odds with our own bodies"-- Provided by publisher.
Subject Aging -- Psychological aspects.
Aging -- Physiological aspects.
Older women -- Psychology.
Body image.
Self-esteem in old age.
ISBN 9781683648093 (hardback)
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