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Author Samson, Caitlin, author.

Title The rheumatoid arthritis cookbook : anti-inflammatory recipes to fight flares & fatigue / Caitlin Samson, MSACN Clinical Nutritionist ; foreword by Kate Hope, MS, CNS.

Publication Info. Berkeley, CA : Rockridge Press, [2017]
Location Call No. Status
 Nichols Adult Nonfiction  616.7223065 SAM    AVAILABLE
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Description 187 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 166-172) and indexes.
Summary The Rheumatoid Arthritis Cookbook offers recipes specifically geared towards those with rheumatoid arthritis. The Rheumatoid Arthritis Cookbook offers 100 easy recipes that offer big flavors with little prep work, a 2-week meal plan to get started right away with guidelines for modifying calories to lose or gain weight, up-to-date information outlining the foods that fight (or worsen) inflammation, and a guide to the medicine-diet relationship to better understand how nutrition can balance out the side effects of rheumatoid arthritis medications. Finding relief from your rheumatoid arthritis symptoms through anti-inflammatory nutrition is possible.
Subject Osteoarthritis -- Diet therapy -- Recipes.
Inflammation -- Diet therapy -- Recipes.
ISBN 9781623158637
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