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003    MWT 
005    20200130012039.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    200110s2019    xxunnn es      i  n eng d 
020    9781400214532 (sound recording : hoopla Audio Book) 
020    140021453X (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       hpc_9781400214532_180.jpeg 
028 42 MWT12182488 
037    12182488|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 152.4|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Carter, Robert,|cIII,|eauthor. 
245 14 The morning mind :|buse your brain to master your day and 
       supercharge your life|h[Hoopla electronic resource] /|cDr.
       Robert Carter III, PhD, MPH, Dr. Kirti Salwe Carter, MBBS,
       MPH. 
250    Unabridged. 
264  1 [United States] :|bAMACOM,|c2019. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (5hr., 49 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Wayne Campbell. 
520    Unleash positive thinking and productive imagination and 
       flip negative thoughts and behaviors into a lifetime of 
       improve every aspect of your life…each morning, each day 
       at a time. Bad habits. Bad feelings. Bad mornings that 
       turn into regrettable days. Banish them all with simple 
       brain hacks that flip negative thoughts and behaviors into
       positive, productive ones. Instead of dragging through 
       your day, learn to wake up refreshed, recharge regularly, 
       and live better than ever. The Morning Mind makes it easy.
       Based on findings from neuroscience and medicine, the book
       helps you tamp down on the fear-driven reptile brain, and 
       tap into the part linked to thinking and imagination. From
       diet and hydration to exercise and meditation, you'll find
       ideas for activating your brain-and improving every aspect
       of your life: Restore healthy cycles of waking and 
       sleeping Block harmful cortisol hormones Boost mental 
       performance Create calmer mornings Develop self-discipline
       Stimulate creativity Improve your leadership skills And 
       more From the moment the alarm clock rings, The Morning 
       Mind helps you greet each day with gusto. 
538    Mode of access: World Wide Web. 
650  0 Attitude (Psychology) 
650  0 Circadian rhythms. 
650  0 Self-help techniques. 
700 1  Salwe Carter, Kirti,|eauthor. 
700 1  Campbell, Wayne,|enarrator. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       12182488?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       hpc_9781400214532_180.jpeg