| Description |
1 online resource (1 audio file (60 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Series |
Yin Yoga.
|
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Charlotte Saint-Jean. |
| Summary |
Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World's great yogis. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Yin yoga.
|
| Added Author |
Saint-Jean, Charlotte.
|
|
hoopla digital.
|
| Note |
subtitle on title details screen: an audio yoga class suitable for all levels containing slow held postures to stress and relieve tension |
| ISBN |
9781927171066 (sound recording : hoopla Audio Book) |
|
1927171067 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11185972 |
|
More Resources
