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Author Sabbagh, Marwan Noel.

Title The Alzheimer's prevention cookbook : recipes to boost brain health / Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert.

Edition First edition.
Publication Info. Berkeley : Ten Speed Press, [2012]
©2012
Location Call No. Status
 Nichols Adult Nonfiction  616.831 SAB    AVAILABLE
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Description vii, 232 pages : charts, color frontispiece ; 24 cm
Summary "A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss."-- Provided by publisher.
Bibliography Includes bibliographical references (pages 217-223) and index.
Contents Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. Science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes of the brain. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings.
Subject Alzheimer's disease -- Prevention -- Popular works.
Alzheimer's disease -- Diet therapy -- Recipes.
Self-care, Health -- Popular works.
Genre Cookbooks.
Added Author MacMillan, Beau.
Added Title Recipes to boost brain health.
ISBN 9781607742470
1607742470
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