| Description |
1 online resource (1 audio file (1hr., 06 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Matt Ruple. |
| Summary |
Note: This is a Summary and Discussions of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "Atomic Habits"? Experts estimate that 50 percent of our actions during the day are actually habits. Everyone has both good and bad habits. We also all have things we would like to change about ourselves or our lives. Atomic Habits gives you simple steps to creating meaningful habits that last a lifetime. Whether you are looking to create a new habit or end a bad habit, this book has something for everyone What's in It for Me, and Why is it Important? Atomic Habits offers a step-by-step plan for building good habits that last throughout your entire life. You will learn the why and the how through the simple explanations. Although our behaviors change frequently, this book focuses on the things that don't change. This solid foundation gives lasting principles and rules that you can build your life around. If you are looking for a detailed guide that tells you exactly what to do and not to do, Atomic Habits will give you the change you seek in your life. You'll Soon Discover: - The four simple steps to creating a lasting habit - The four simple steps to ending a bad habit - The secret to long-term success - Why some people fail and others succeed - How to stop planning and start doing - The key to changing your behaviors for a better life Don't Have Time to Read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including: - Background Information About the Author so You Know Where They Are Coming From - The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding - Main idea "In a Nutshell" to Give You an Instant Overview of the Forest - Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees - Chapter Recap to Review the Chapter Instantly (Great for Memory) - Ideas How to Implement This Into Your Life Immediately - Trivia Questions To Quiz Yourself and Your Friends - Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group - And much more! Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Inspirational |
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Self Help |
| Genre |
Audiobooks
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| Added Author |
Ruple, Matt.
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hoopla digital.
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| ISBN |
9781094280783 (sound recording : hoopla Audio Book) |
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109428078X (sound recording : hoopla Audio Book) |
| Music No. |
MWT13368472 |
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