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Author Rotchford, Lesley, author.

Title Women's health take it off! keep it off! : real women reveal how they lost 20, 50, and even 100 pounds--and how you can too! / Lesley Rotchford.

Publication Info. [New York] : Rodale, [2017]
Bookmark link: https://library.naperville-lib.org:444/record=b1830296~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 ROT    AVAILABLE
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Description xiii, 256 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 239-244) and index.
Subject Weight loss.
Reducing diets -- Recipes.
Reducing exercises.
Women -- Nutrition.
Physical fitness for women.
Added Title Take it off! keep it off!
ISBN 9781623369934 pbk.
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