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Author Morris, Artemis.

Title Anti-inflammation diet for dummies / by Artemis Morris and Molly Rossiter.

Publication Info. Hoboken, N.J. : John Wiley & Sons, [2011]
©2011
Bookmark link: https://library.naperville-lib.org:444/record=b1504940~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.0473 MOR    AVAILABLE
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Description xxii, 358 pages : illustrations ; 24 cm
Note Includes index.
Summary Take a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. Shows how to eliminate inflammation through diet changes, stress reduction, and healthy weight loss.
Contents Taking the mystery out of inflammation -- Understanding anti-inflammatory nutrition -- Enjoying recipes for less inflammation and better health -- Living an anti-inflammatory lifestyle -- The part of tens.
Subject Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
Genre Cookbooks.
Added Author Rossiter, Molly.
ISBN 9781118023815 (pbk.)
1118023811 (pbk.)
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