Description |
1 online resource (3 video files (approximately 75 min.)) : sd., col. |
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digital rda |
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video file rda |
Contents |
Episode 1 Heart Health Information & Education Episode 2 Heart Health Diet & Nutrition Episode 3 Yoga for Heart Health. |
Access |
Digital content provided by hoopla. |
Performer |
Hosted by Dr. Brent A. Bauer. |
Summary |
The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart. |
Audience |
Not rated. |
System Details |
Mode of access: World Wide Web. |
Subject |
Heart -- Diseases -- Prevention.
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Health.
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Health behavior.
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Nutrition.
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Diet.
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Added Author |
Bauer, Brent A.
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Ross, Ken.
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Rusak, Branca.
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hoopla digital.
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Added Title |
My stress solution.
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Music No. |
MWT11219653 |
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