| Description |
1 online resource (1 audio file (1hr., 24 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Luke Jeffrey. |
| Summary |
Maintaining a Healthy Body Bundle, 2 IN 1 Bundle: Living With Your Body and Counting Calories It is not a question anymore of why it is necessary to have a strong and healthy body. Everyone knows how important health is and in fact, more people are trying to change to live a healthier lifestyle. The problem is no longer trying to achieve a healthy and strong body but how to sustain it. This has become more challenging. Some are able to achieve their weight goal but relapse and go back to where they started and worse, some even get heavier than before. One needs to learn the proper diet and exercise on how to maintain a healthy body. This bundle will teach you the necessary information you need to learn to maintain your body. You will also learn other tricks on how you can lose an extra 500 calories without diet and exercise. You will also learn how you can stop working so hard to achieve your weight loss goals, and start using some better and more efficient "tricks" that would really help with your calorie burning. This 2 in 1 bundle will include the following audiobooks: 1. Living With Your Body: The Ultimate Guide on How to Have a Healthy and Beautiful Body Through Eating the Right Foods and Exercise 2. Counting Calories: The Essential Guide on How to Burn an Extra 500 Calories Every Day, Discover Effective Tips on How to Burn Extra Calories Without Extra Diet or Exercise Get this Maintaining a Healthy Body 2 in 1 Bundle! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
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| Added Author |
Jeffrey, Luke.
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hoopla digital.
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| ISBN |
9781662173868 (sound recording : hoopla Audio Book) |
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1662173865 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13958559 |
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