| Description |
1 online resource (3 video files (approximately 75 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Contents |
Episode 1 Heart Health Information & Education Episode 2 Heart Health Diet & Nutrition Episode 3 Yoga for Heart Health. |
| Access |
Digital content provided by hoopla. |
| Performer |
Hosted by Dr. Brent A. Bauer. |
| Summary |
The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart. |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Heart -- Diseases -- Prevention.
|
|
Health.
|
|
Health behavior.
|
|
Nutrition.
|
|
Diet.
|
| Added Author |
Bauer, Brent A.
|
|
Ross, Ken.
|
|
Rusak, Branca.
|
|
hoopla digital.
|
| Added Title |
My stress solution.
|
| Music No. |
MWT11219653 |
|
More Resources
