Description |
xxxiv, 313 pages : illustrations ; 24 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Enhancing connection with ourselves -- Enhancing connection with others -- Enhancing spiritual connection. |
Summary |
From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit. |
Subject |
Anxiety.
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Anxiety disorders.
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Genre |
Self-help publications.
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Added Title |
9 tools to make your anxiety work for you |
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Nine tools to make your anxiety work for you |
ISBN |
9781400327850 (hardcover) |
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1400327857 (hardcover) |
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