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Author Rosier, Ph. D., Tamara.

Title Your brain's not broken. Strategies for Navigating Your Emotions and Life with ADHD [Hoopla electronic resource] / Tamara Rosier.

Edition Unabridged.
Publication Info. [United States] : christianaudio.com, 2021.
Made available through hoopla
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Description 1 online resource (1 audio file (6hr., 06 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Suzie Althens.
Summary If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD-as well as anyone who lives with or loves someone with ADHD-will find here a compassionate, encouraging guide to living well and with hope.
System Details Mode of access: World Wide Web.
Subject Nonfiction
Genre Audiobooks
Added Author Althens, Suzie.
hoopla digital.
ISBN 9781545919514 (sound recording : hoopla Audio Book)
1545919518 (sound recording : hoopla Audio Book)
Music No. MWT14338906
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