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Author Rosenberg, Stanley, 1940-

Title Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism / Stanley Rosenberg.

Publication Info. Berkeley, California : North Atlantic Books, [2017]
©2017
Bookmark link: https://library.naperville-lib.org:444/record=b1854514~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.8527 ROS    AVAILABLE
 Nichols Adult Nonfiction  616.8527 ROS    AVAILABLE
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Description xxxv, 255 pages : color illustrations ; 23 cm
Summary "A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 221-231) and index.
Audience Adult Brodart.
Subject Depression, Mental -- Alternative treatment.
Anxiety -- Alternative treatment.
Autism -- Alternative treatment.
Vagus nerve.
Self-care, Health.
ISBN 9781623170240 (trade pbk.)
1623170249 (trade pbk.)
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