| Description |
1 online resource |
| Summary |
"A hilarious argument for change from international behaviour expert Jez Rose Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the world. Using real-world examples the former comedian examines why some people struggle to achieve, despite trying, while others appear to achieve extraordinary results. Jez will show you why we behave the way we do and how to change for the better. By changing the way we think, our behaviour and approach to life will also change. Aware that our success is also a result of other people, Flip the Switch will show you how to improve the behaviour and thought patterns of those around you too. Practical exercises to get you thinking differently Learn how to change for the better using a variety of techniques Get the confidence to go after what you want, when you want Become extraordinary by adopting Jez's down to earth and charismatic approach Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think will change how you approach success and leave you ready to take on the world"-- Provided by publisher. |
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"Flip the Switch examines why some people struggle to achieve (despite trying), while others appear to achieve quite extraordinary results. Behaviour expert Jez reveals why we do the things we do and how to change them for the better, how our behaviour can change our brain and uncovers the strategies used by highly successful individuals to achieve. The result is a fascinating, inspiring and at times hilarious argument for change! By harnessing the real-world, effective strategies outlined in this book, you will understand better why we behave how we do and can improve our behaviour and that of others, too. Content to be developed to include more practical exercises taken from Jez's successful consulting and speaking engagements. Jez has an in-house graphic design team who will design new illustrations to include in the book. Thus honing the content to make it more practical and suitable for the trade market, as well as still appealing to his clients"-- Provided by publisher. |
| Bibliography |
Includes bibliographical references. |
| Contents |
Epigraph -- Title page -- Copyright -- Dedication -- Foreword -- Introduction -- So Why 'Flip the Switch'? -- The Value of Choosing Your Perspective -- 1 Find the Gap -- Achieving More by Changing Your Mind -- Expanding the Gap between Stimulus and Response -- Behaviour as a Legacy -- Do We Become What We Think? -- The Behaviour You Get More of is the One that You Feed -- 2 Choose to be Extraordinary -- Your Extraordinary Quickly Becomes Ordinary -- Having Faith in Our Vision -- When Kindness is Offensive -- Only Seeing What We Want to See -- Challenging Choice Blindness. |
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What We Think, We Become -- On What We Focus, We Achieve -- Note -- 3 The Power of the Brain -- Rewiring our Brain for Success -- We Are Our Brain -- Change Your Behaviour: Grow Your Brain -- Distracting Our Attention -- The Phenomenon of a Man in Uniform -- How Hormones Help And Hinder -- Our Built-In Ability to Adapt and Change -- Notes -- 4 Our Quest for Happiness -- Choosing a More Positive Frame of Mind -- Are We All Searching For Happiness? -- Flip the Switch through Gritted Teeth -- 5 Why We Do What We Do -- The Biological Threats to Following Your Purpose. |
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Defining and Redefining Your Comfort Zones -- Deal With What's Real -- 8 A Final Reminder to Change -- This Day Shall Be Mine -- Why We Don't Change How We Cut Carrots -- We Tend to Seek the Easy Way Out -- Note -- Afterword -- Note -- Helping You To Get Extraordinary Results -- Acknowledgements -- About the Author -- EULA. |
| Subject |
Change (Psychology)
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Attitude change.
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Thought and thinking.
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Success.
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Thinking |
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Achievement |
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Changement (Psychologie) |
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Changement d'attitude. |
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Pensée. |
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Succès. |
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thinking. |
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Attitude change |
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Change (Psychology) |
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Success |
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Thought and thinking |
| Other Form: |
Print version: Rose, Jez. Flip the switch. Chichester, West Sussex, United Kingdom : John Wiley & Sons, Inc., 2016 9780857086792 (DLC) 2015048909 |
| ISBN |
9780857086822 (pdf) |
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0857086820 (pdf) |
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9780857086808 (epub) |
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0857086804 (epub) |
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0857086790 |
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9780857086792 |
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(paperback) |
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