| Description |
1 online resource (1 audio file (1hr., 34 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Genevieve Vanderslott. |
| Summary |
A quick, effective, and comprehensive listen to put all your parenting jitters to end, with a free guided meditation bonus tip inside. Do you feel anxious most of the time about the child coming into your life? Do you know the things you'd need to prepare for? Are there doubts and parenting questions in your mind? This comprehensive listen will answer all these questions and help you step into parenthood with much greater confidence and assurance, if you want to know the right things to do to begin on the right note. In this audiobook, you will discover: The correct way to approach this new aspect of life The correct mind-set to have The metal preparation you'd need to do The important preparations for your visit to the hospital The best ways to deal with the early days of having a child The ways to manage the work as stress in the beginning Innovative ways to relax and recuperate What to expect and the milestones to follow Ways to deal with the stress and anxieties Ways to deal with self-doubt Ways to deal with anger and frustration Ways to practice mindfulness with the kids Easy ways to avoid the expression of negative emotions in front of the kids Important tips on good nutrition And much more... From getting answers to your anxieties to simple parenting tips, this book is a complete package for new parents. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Nonfiction |
| Genre |
Audiobooks
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| Added Author |
Vanderslott, Genevieve.
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|
hoopla digital.
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| ISBN |
9781662299315 (sound recording : hoopla Audio Book) |
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1662299311 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13630996 |
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