| Description |
1 online resource (1 audio file (60 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Andy Rodman. |
| Summary |
This guide will reveal you a simple and fast way to lose belly fat! Here is just a quick preview of what you'll discover inside: * How Belly Fat Makes Everything Worse. * What is the best place to start. * If it's Not Time, what is the problem then. * Which is The most straightforward way that anyone can fight belly fat. * How to Measure and Maintain a Calorie Deficit. * A Little About Targeting. * The Role of Hormones in Weight Loss. * Fitting a Diet Into Your Lifestyle. * The Other Factors Overlooked by Diets. * Why Modern Diets Are the Worst. * The Simple Way to Lose Weight. * If it's Not Just About the Food, and about exercise either, then what is it about? * More Ways to Get Your Body on Your Side. * Training for Six Pack Abs and the Perfect Body. * How to Get the Hollywood Look for Men. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Business |
| Genre |
Audiobooks
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| Added Author |
Rodman, Andy.
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hoopla digital.
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| ISBN |
9781982760328 (sound recording : hoopla Audio Book) |
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198276032X (sound recording : hoopla Audio Book) |
| Music No. |
MWT12404022 |
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