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Author Roche, David, 1988- author.

Title The happy runner : love the process, get faster, run longer / David Roche, Megan Roche.

Publication Info. Champaign, IL : Human Kinetics, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1917200~S1
Location Call No. Status
 95th Street Adult Nonfiction  796.42 ROC    AVAILABLE
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Description xxiii, 207 pages ; 26 cm
Summary "The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world stories to show how runners can successfully apply the authors' Some Work, All Play (SWAP) principles into their daily running routines"-- Provided by publisher.
Subject Running -- Training.
Added Author Roche, Megan, 1990- author.
ISBN 9781492567646 (print)
1492567647 (print)
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