Description |
144 pages : illustrations (chiefly color) ; 20 cm. |
Series |
Little book of self care |
|
Little book of self care (DK Publishing, Inc.)
|
Bibliography |
Includes bibliographical references (page 139) and index. |
Contents |
Getting started -- Using essential oils -- Treatments and blends. |
Summary |
"Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you." -- Amazon.com. |
Subject |
Aromatherapy.
|
Added Author |
Lee-Merrion, Harriet.
|
ISBN |
9780744026764 (hbk.) |
|
0744026768 |
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