Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Results Page:  Previous Next
Author Daniel, Parks.

Title The ultimate keto diet guide for beginners to lose weight and fat. Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss Included [Hoopla electronic resource] / Parks Daniel and Barrett Trevis.

Edition Unabridged.
Publication Info. [United States] : Author's Republic, 2019.
Made available through hoopla
QR Code
Description 1 online resource (1 audio file (3hr., 04 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Jim Rising.
Summary Do you want to learn how to lose weight? Then this book will tell you how! The Ketogenic Diet has helped thousands of people to lose fat forever! Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being. The solution? The Ketogenic Diet! When you purchase this book, you will discover the life changing secrets that have helped thousands of people to lose fat and keep it off. Here is what you will learn: - What Ketogenic Diet is and why it is the best solution for people that are trying to get in shape; - Practical tips on how to conduct the Ketogenic Diet lifestyle; - The right mindset to have for success; - Examples of tasty meals; - How to keep the Ketogenic Diet sustainable. If you are ready to discover the hidden truths of the Ketogenic Diet and learn the secrets that have helped thousands of people to get in shape, get this book now!
System Details Mode of access: World Wide Web.
Subject Health & Fitness
Genre Audiobooks
Added Author Rising, Jim.
hoopla digital.
ISBN 9781982794064 (sound recording : hoopla Audio Book)
1982794062 (sound recording : hoopla Audio Book)
Music No. MWT12705359
Patron reviews: add a review
Click for more information
EAUDIOBOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information