How to be an adult in relationships [OverDrive/Libby electronic resource] the five keys to mindful loving / David Richo ; foreword by Kathlyn Hendricks.
Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, he explores five hallmarks of mindful loving and how they play a key role in relationships throughout life.