Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Inouye, Audrey, author.

Title The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel syndrome / Audrey Inouye, BSc, RD and Lauren Renlund, BASc, MPH, RD ; Foreword by Joanna Baker, APD.

Publication Info. Emeryville, California : Rockridge Press, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b1994175~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.5631 INO    AVAILABLE
 Nichols Adult Nonfiction  641.5631 INO    AVAILABLE
QR Code
Description xi, 210 pages : color illustrations ; 24 cm
Summary If IBS has diminished your love of food, there's good news - it doesn't have to be that way. Satisfy your palate and relieve your symptoms with the 28-Day Paln for IBS Relief. More than just creative recipes, this four week plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet. You'll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Then you'll take advantage of the helpful charts and tables that make shopping for FODMAP-friendly groceries and preparing yummy meals for your new diet, fast and delicious.
Bibliography Includes bibliographical references (pages 192-196) and index.
Subject Irritable colon -- Diet therapy -- Recipes.
Malabsorption syndromes -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Digestive organs -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Genre Cookbooks.
Added Author Renlund, Lauren, author.
Added Title 100 simple LOW-FODMAP recipes to soothe symptoms of irritable bowel syndrome
Twenty-eight day plan for IBS relief
ISBN 9781641528863
1641528869
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.