Description |
1 online resource |
Note |
Electronic book. |
Bibliography |
Includes bibliographical references (pages 219-244). |
Summary |
A human behavior expert, quietly managing a serious illness for more than 20 years, presents practical ideas for making changes to eating, exercising, and sleep habits that enable a healthier and happier life. |
Reproduction |
Electronic reproduction. New York Missionday, LLC 2013 Available via World Wide Web. |
Subject |
Health behavior.
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Food habits.
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Exercise.
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Sleep.
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Genre |
Electronic books.
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Added Author |
OverDrive, Inc.
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ISBN |
9781939714015 (electronic bk.) |
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