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Author Ratey, Nancy A.

Title The disorganized mind : coaching your adhd brain to take control of your time, tasks, and talents [Hoopla electronic resource] / Nancy A. Ratey.

Edition Unabridged.
Publication Info. [United States]: Tantor Audio, 2017.
Made available through hoopla
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Description 1 online resource (1 audio file (8hr., 16 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Virginia Wolf.
Summary For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting . . ." "I'll pay the bills tomorrow-that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it.
System Details Mode of access: World Wide Web.
Subject Psychology. -- Sound recordings.
Added Author Wolf, Virginia.
hoopla digital.
ISBN 9781541420427 (sound recording : hoopla Audio Book)
154142042X (sound recording : hoopla Audio Book)
Music No. MWT11908518
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