Title Yoga for health. For knee problems [(DVD) videorecording].

Imprint	India : Motion Graphics Private Limited ; Venice, CA : Distributed by VisionQuest Video/TMW Media Group, [2011?]
Publication Info.	India : Motion Graphics Private Limited, [2011?]
	Venice, CA : Distributed by VisionQuest Video/TMW Media Group.

Bookmark link: https://library.naperville-lib.org:444/record=b1679593~S1

Location	Call No.	Status
Nichols Adult DVD Nonfiction	613.7046 YOG	AVAILABLE

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Description	1 videodisc (ca. 91 min.) : sd., col. ; 4 3/4 in.
	video file DVD rda
	digital optical rda
Series	Yoga for health.
System Details	DVD.
Performer	Yoga master, Dr. Sujatha ; narrator: P.C. Rama Krishna.
Summary	Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life. Yoga positions or asanas are the best for toning muscles, lubricating joints and massaging the body. Yoga postures bring physical as well as mental stability, health and vigor. These asanas were developed thousands of years ago and have evolved over centuries. They work wonders in keeping the body healthly and the mind peaceful. In other words, Yoga postures are the most comprehensive method of self care.-- Container.
Contents	1. How to perform the asanas -- 2. The real time yoga session.
Subject	Yoga -- Videodiscs.
	Yoga -- Therapeutic use -- Videodiscs.
Genre	Instructional films.
	Nonfiction films.
	DVD-video discs.
Added Author	Sujatha, Dr.
	Rama Krishna, P.C.
	Motion Graphics (Firm)
	VisionQuest (Firm)
Note	Title on disc label: Yoga : knee problems
Added Title	Yoga for knee problems
Standard No.	709629070387
Music No.	A7038DVD VisionQuest

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