LEADER 00000ngm a22004815a 4500 003 MWT 005 20200820092132.1 006 m o c 007 vz czazzu 007 cr cna|||||||| 008 141002s2008 xxu121 e s vleng d 029 https://d2snwnmzyr8jue.cloudfront.net/ lav_dd52899ani_180.jpeg 028 42 MWT11184333 037 11184333|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 613.7046 YEE 099 eVideo hoopla 099 eVideo hoopla 245 00 Rodney Yee's A.M. yoga for your week :|bgain flexibility, relax the mind and boost energy\.|nSeason 1|h[Hoopla electronic resource]. 264 1 [United States] :|bGaiam,|c2008. 264 2 |bMade available through hoopla 300 1 online resource (5 video files (approximately 121 min.)) :|bsd., col. 336 two-dimensional moving image|btdi|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|2rda 347 video file|2rda 505 00 |gEpisode 1|tForward Bends|gEpisode 2|tStanding Poses |gEpisode 3|tTwists|gEpisode 4|tBack Bends|gEpisode 5|tHip Openers. 506 Digital content provided by hoopla. 511 1 Rodney Yee. 520 Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five 20-minute morning yoga videos: Standing Poses, Twists, Backbends, Forward Bends or Hip Openers. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels. 521 8 Not rated. 538 Mode of access: World Wide Web. 650 0 Exercise. 650 0 Yoga. 700 1 Simmins, Dave. 700 1 Yee, Rodney. 700 1 Baud, David. 700 1 Dyer, Ann. 700 1 Ram, Deepak. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 11184333?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ lav_dd52899ani_180.jpeg