Description |
319 pages : illustrations ; 22 cm |
Note |
"Everyday health hacks to worry less and live better"--Dustjacket. |
Summary |
"Steeped in science, medicine and his personal hospital experience, a surgeon and TikTok sensation, in this entertaining and educational survival guide, explains the weird and wonderful bodily functions that keep us going, offering practical advice and strategies to help you thrive and take control of your day-to-day health"-- Provided by publisher. |
Bibliography |
Includes bibliographical references (pages 299-301) and index. |
Subject |
Self-care, Health.
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Health.
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Well-being.
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Human body.
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ISBN |
9780593797044 hc. |
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