Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Rael, Shelley, author.

Title The one-pot weight loss plan : healthy meals for your slow cooker, skillet, sheet pan, and more / Shelley Rael, MS, RDN.

Publication Info. Emeryville, California : Rockridge Press, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1989042~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 RAE    AVAILABLE
QR Code
Description 179 pages : color illustrations ; 24 cm
Note Includes index.
Summary "Sustainable weight loss is about more than dieting; it's about changing your lifestyle. The One-Pot Weight Loss Plan has 85 mouthwatering one-pot recipes and four meal plans to help you lose weight quickly; and keep it off over the long-term. You won't feel like you're missing out on your favorite foods with recipes like Pesto Quinoa Bowl, Turkey Chili, Ground Beef Tacos, and Strawberry Cheesecake that take only one zpoty to make and are packed with flavor. You'll also get a brief exercise plan, handy grocery shopping lists, a helpful template for creating your own meal plans, and more."--Back cover.
Subject One-dish meals.
Reducing diets -- Recipes.
Quick and easy cooking.
Genre Cookbooks.
ISBN 9781646110483 (paperback)
164611048X (paperback)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.