LEADER 00000nim a22004335a 4500 
003    MWT 
005    20201016050806.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    200710s2020    xxunnn es      i  n eng d 
020    9781469079943 (sound recording : hoopla Audio Book) 
020    1469079941 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       gil_9781469079943_180.jpeg 
028 42 MWT12982156 
037    12982156|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Puskar, Theresa. 
245 10 8 ways to declutter your brain|h[Hoopla electronic 
       resource] /|cTheresa Puskar. 
250    Unabridged. 
264  1 [United States] :|bGildan Media,|c2020. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (8hr., 28 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Narrated by Theresa Puskar and Mike Chamberlain. 
520    After eons of inhabiting the earth, the human brain has 
       developed into a highly functional and complex apparatus. 
       That being said, we have come to the point where we 
       actually believe we are our minds. What if you discovered 
       that you are not your thoughts-that they are, in fact, an 
       expression of the universal "thoughtmosphere"? The time 
       has come for you to shift your paradigm, and awaken to the
       realization that your mind has served you well, but that 
       you are so much more. In this revolutionary new book, edu-
       tainer, speaker, and author Theresa Puskar sheds light on 
       the incessant mind chatter that clutters your brain and 
       uncovers the myriad of traps your ego sets to deplete your
       energy and keep you conflicted, confused, and running. 
       Learn how to: shift from toxic reactivity to liberating 
       receptivity; get out of your own way and attract success; 
       access your innate sense of well-being; review and release
       your never-ending battle with life; recognize the source 
       of your anger and intolerance and discover deep peace; 
       build genuine, heart-based relationships; transform 
       exhaustion to inspired mobilization; and fall in love with
       your True Self. 
538    Mode of access: World Wide Web. 
650  0 Self-help. 
700 1  Puskar, Theresa. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       12982156?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       gil_9781469079943_180.jpeg