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Author Puskar, Theresa, author.

Title 8 ways to declutter your brain / Theresa Puskar.

Publication Info. [Old Saybrook, Connecticut] : G&D Media, 2020.
Location Call No. Status
 95th Street Adult Nonfiction  158.1 PUS    AVAILABLE
 Naper Blvd. Adult Nonfiction  158.1 PUS    AVAILABLE
 Nichols Adult Nonfiction  158.1 PUS    AVAILABLE
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Description 298 pages ; 21 cm
Summary In this revolutionary new book, motivational speaker, producer and author, Theresa Puskar shines a light on the ways in which you deplete your energy, and limit yourself as you attempt to navigate your way through your self-created maze of mind chatter.
Subject Self-actualization (Psychology)
Thought and thinking.
Conduct of life.
Life skills.
Added Title Eight ways to declutter your brain
ISBN 9781722502669
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