Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Record 24 of 26
Results Page:  Previous Next
Author Puskar, Theresa.

Title 8 ways to declutter your brain [Hoopla electronic resource] / Theresa Puskar.

Edition Unabridged.
Publication Info. [United States] : Gildan Media, 2020.
Made available through hoopla
QR Code
Description 1 online resource (1 audio file (8hr., 28 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Performer Narrated by Theresa Puskar and Mike Chamberlain.
Summary After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts-that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more. In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused, and running. Learn how to: shift from toxic reactivity to liberating receptivity; get out of your own way and attract success; access your innate sense of well-being; review and release your never-ending battle with life; recognize the source of your anger and intolerance and discover deep peace; build genuine, heart-based relationships; transform exhaustion to inspired mobilization; and fall in love with your True Self.
System Details Mode of access: World Wide Web.
Subject Self-help.
Added Author Puskar, Theresa.
hoopla digital.
ISBN 9781469079943 (sound recording : hoopla Audio Book)
1469079941 (sound recording : hoopla Audio Book)
Music No. MWT12982156
Patron reviews: add a review
Click for more information
EAUDIOBOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information