| Description |
1 online resource (1 audio file (2hr., 45 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Chaleeya Yeh. |
| Summary |
Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
|
| Added Author |
Yeh, Chaleeya.
|
|
hoopla digital.
|
| ISBN |
9781667908731 (sound recording : hoopla Audio Book) |
|
1667908731 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14468828 |
|
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