What is stress? -- Are you stressed out? -- Stress and your health -- Put a stop to stress -- Glossary -- Index -- Check it out! -- Try it! -- About the author.
Summary
Featuring TIME For Kids content, this nonfiction reader introduces students to the topic of stress and how to cope with it. This high-interest title will keep students engaged in reading as they build their critical literacy skills.
Audience
650L Lexile
Summary
Discusses the signs of stress on the body and the mind, the different factors that may cause stress, its effects on health, and ways to deal with it.
Bibliography
Includes bibliographical references (page 30) and index.
Contents
What is stress? -- Are you stressed out? -- Stress and your health -- Put a stop to stress.