Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Record 4 of 6
Results Page:  Previous Next

Title Forks over knives : the plant-based way to health / edited by Gene Stone ; with contributions by Pam Popper ... [et al.] ; foreword by T. Colin Campbell and Caldwell B. Esselstyn.

Publication Info. New York : The Experiment LLC, [2011].
©2011
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.28 FOR    DUE 05-15-24
QR Code
Description ix, 213 pages : illustrations, charts, graphs, portraits, photographs ; 22 cm
Note "The how-to companion to the feature documentary Forks Over Knives"--Cover.
Bibliography Includes bibliographical references (p. 198-199) and index.
Contents Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts.
Summary Discusses the importance of eating a whole-foods, plant-based diet, describes how to transition to this type of diet, and provides one hundred twenty-five recipes for appetizers, soups, salads, main dishes, and desserts.
Subject Vegetables in human nutrition.
Fruit in human nutrition.
Vegetarian cooking.
Vegan cooking.
Nutritionally induced diseases.
Genre Cookbooks.
Added Author Stone, Gene, 1951-
Campbell, T. Colin, 1934-
Esselstyn, Caldwell B., Jr., 1933-
Popper, Pamela.
ISBN 9781615190454 pbk
1615190457 pbk
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information