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Author Pollak, Susan M.

Title Sitting together : essential skills for mindfulness-based psychotherapy [Hoopla electronic resource] / Susan M. Pollak, Thomas Pedulla and Ronald D. Siegel.

Edition Unabridged.
Publication Info. [United States] : Tantor Audio, 2019.
Made available through hoopla
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Description 1 online resource (1 audio file (7hr., 44 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Performer Narrated by Paul Brion.
Summary This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being.
System Details Mode of access: World Wide Web.
Subject Mind and body therapies.
Added Author Siegel, Ronald D.
Pedulla, Thomas.
Brion, Paul. Narrator.
hoopla digital.
ISBN 9781630159030 (sound recording : hoopla Audio Book)
1630159034 (sound recording : hoopla Audio Book)
Music No. MWT12414350
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