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Author Poirier, Nicole, author.

Title The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier, founder of MindBodyKeto.com.

Publication Info. Beverly, MA : Fair Winds, 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b2029691~S1
Location Call No. Status
 Nichols Adult Nonfiction  641.563 POI    AVAILABLE
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Description 192 pages : illustrations (chiefly color) ; 24 cm
Bibliography Includes bibliographical references (page 185) and index.
Summary "The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols"-- Provided by publisher.
Subject Reducing diets -- Recipes.
Intermittent fasting.
Intermittent fasting -- Recipes.
Low-calorie diet -- Recipes.
ISBN 9781592339594 (trade paperback)
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