LEADER 00000nim a22004815a 4500 
003    MWT 
005    20191125035422.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    130915s2007    xxunnn es      i  n eng d 
020    9781593163792 (sound recording : hoopla Audio Book) 
020    1593163797 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       lla_9781593163792_180.jpeg 
028 42 MWT11001917 
037    11001917|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.2|222 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Plasker, Eric. 
245 14 The 100-year lifestyle|h[Hoopla electronic resource] /
       |cEric Plasker. 
246 3  One hundred year lifestyle 
250    Abridged. 
264  1 [United States] :|bListen & Live Audio, Inc.,|c2007. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (4hr., 55 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Dr. Eric Plasker. 
520    You're probably thinking: There's no way I'm going to live
       to 100. I'm not sure I want to live that long, even if I 
       could. But odds are, you will. And, while your parents and
       grandparents may have been blindsided by their longevity--
       and suffered for it--that doesn't have to happen to you. 
       Aging can be a good thing--the opportunity to realize all 
       of your dreams and establish a remarkable legacy--if you 
       prepare for it. Based on Dr. Plasker's bestselling 
       wellness system, The 100-Year Lifestyle(tm) reveals the 
       secret to making the most of your extended lifespan. It 
       gives you all you need to enjoy the highest quality of 
       life as you age in years--without aging in body and mind. 
       Your centennial is in reach with Dr. Plasker's ideas and 
       methods for diet, nutrition, exercise, mental agility, 
       creativity, finances, friends and family, work, community,
       and achieving a sense of purpose. Dr. Plasker's unique 
       program for optimum health and happiness offers you the 
       opportunity to customize your new 100-Year Lifestyle with:
       * Your 100-Year Lifestyle Assessment.  * Your Prime Time, 
       Prep Time, Play Time Calendar.  * Your Personal Renewal 
       Recipe.  * Your Personal Energy Inventory.  * Your Action 
       Plan for Lifelong Change.  * Your 100-Year Balance Sheet 
       and Income Statement. With Dr. Plasker as your guide, you 
       can make the 100-Year Lifestyle leap into the healthiest, 
       happiest time of your life--every day for the rest of your
       life! 
538    Mode of access: World Wide Web. 
650  0 Longevity|vPopular works. 
650  0 Aging|xPrevention|vPopular works. 
650  0 Health|vPopular works. 
700 1  Plasker, Dr. Eric. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11001917?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       lla_9781593163792_180.jpeg