Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Record 9 of 11
Results Page:  Previous Next
Author Pfender, April, author.

Title Chakra balance : the beginner's guide to healing body & mind [Hoopla electronic resource].

Edition Unabridged.
Publication Info. [United States] : Tantor Audio, 2019.
Made available through hoopla
QR Code
Description 1 online resource (1 audio file (4hr., 16 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Callie Beaulieu.
Summary Start healing with effective energy exercises from Chakra Balance and improve your mental and physical wellbeing. Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances, and restoring harmony with powerful, energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra. Push past blockages and keep your chakras clear and open with: - Information on how to diagnose which chakra is blocked based on the emotional or physical symptoms you experience - Effective energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices - Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.
System Details Mode of access: World Wide Web.
Subject Mental healing.
Chakras.
Essences and essential oils -- Therapeutic use.
Yoga.
Added Author Griffin, Melyssa, author of introduction.
hoopla digital.
ISBN 9781541457997 (sound recording : hoopla Audio Book)
1541457994 (sound recording : hoopla Audio Book)
Music No. MWT12299016
Patron reviews: add a review
Click for more information
EAUDIOBOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information