Description |
1 online resource (1 audio file (4hr., 16 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Cast |
Read by Callie Beaulieu. |
Summary |
Start healing with effective energy exercises from Chakra Balance and improve your mental and physical wellbeing. Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances, and restoring harmony with powerful, energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra. Push past blockages and keep your chakras clear and open with: - Information on how to diagnose which chakra is blocked based on the emotional or physical symptoms you experience - Effective energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices - Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing. |
System Details |
Mode of access: World Wide Web. |
Subject |
Mental healing.
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Chakras.
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Essences and essential oils -- Therapeutic use.
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Yoga.
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Added Author |
Griffin, Melyssa, author of introduction.
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hoopla digital.
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ISBN |
9781541457997 (sound recording : hoopla Audio Book) |
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1541457994 (sound recording : hoopla Audio Book) |
Music No. |
MWT12299016 |
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