LEADER 00000pam 2200277 i 4500 003 DLC 005 20211201102112.0 008 201216s2021 mdua 001 0 eng 010 2020052939 020 9781538139585|q(cloth) 040 DLC|beng|erda|cDLC|dGCmBT|dUtOrBLW 042 pcc 092 796.426|bPEV 100 1 Peveler, Will,|eauthor. 245 10 Training for obstacle course racing :|ba practical guide for the busy athlete /|cWill Peveler. 264 1 Lanham :|bRowman & Littlefield,|c[2021] 300 xii, 201 pages :|billustrations ;|c24 cm. 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Includes index. 520 "A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more"--|cProvided by publisher. 650 0 Obstacle racing|xTraining. 830 0 Train like a pro.
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