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Author Perrone, Vanessa, author.

Title Everyday Mediterranean : a complete guide to the Mediterranean diet with 90+ simple, nourishing recipes / Vanessa Perrone, MS, RD.

Publication Info. [Vancouver, British Columbia] : Appetite by Random House, [2023]
1 hold on first copy returned of 3 copies
Location Call No. Status
 95th Street Adult Nonfiction-NEW  641.591822 PER    DUE 05-08-24
 Naper Blvd. Adult Nonfiction-NEW  641.591822 PER    AVAILABLE
 Nichols Adult Nonfiction-NEW  641.591822 PER    DUE 05-16-24
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Description 262 pages : color illustrations ; 26 cm
Summary "The Mediterranean diet is largely considered one of the healthiest ways to eat. Everyday Mediterranean shows us that it’s so much more than a diet—it’s a lifestyle characterized by plant-forward meals made with delicious quality ingredients (spices, herbs, legumes, and seafood, to name a few!) and cooking with healthy fats. Vanessa Perrone, a Registered Dietitian, offers her expert guidance and more than 90 exciting and simple-to-prepare recipes that will bring the power of the Mediterranean into your daily life. Sharing meals with loved ones is another important part of this lifestyle, and these are recipes the whole family will enjoy together"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 252-254) and index.
Subject Cooking, Mediterranean.
Diet -- Mediterranean Region.
Genre Cookbooks.
ISBN 9780525611851 pbk.
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