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Author Perrine, Stephen, author.

Title The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik.

Edition First Simon & Schuster hardcover edition.
Publication Info. New York : Simon & Schuster, 2022.
1 hold on first copy returned of 9 copies
Bookmark link: https://library.naperville-lib.org:444/record=b2190823~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 PER    DUE 05-06-24
 95th Street Adult Nonfiction  613.25 PER    AVAILABLE
 95th Street Adult Nonfiction  613.25 PER    DUE 05-14-24
 95th Street Adult Nonfiction  613.25 PER    DUE 05-15-24
 95th Street Adult Nonfiction Popular Picks  613.25 PER    DUE 04-23-24
 Naper Blvd. Adult Nonfiction  613.25 PER    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.25 PER    DUE 05-10-24
 Nichols Adult Nonfiction  613.25 PER    DUE 05-05-24
 Nichols Adult Nonfiction  613.25 PER    DUE 05-09-24
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Description viii, 388 pages : illustrations ; 24 cm
Summary "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 359-370) and index.
Subject Reducing diets.
Nutrition.
Health.
Added Author Skolnik, Heidi, 1961- author.
ISBN 9781982160128 (hardcover)
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