| Description |
1 online resource (1 audio file (6hr., 04 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Jeff Woodman ; introduction read by the author. |
| Summary |
He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners: - Stay slender - Strengthen bones - Have great sex - Improve memory - Increase energy - Boost immunity - Sleep soundly - Feel fantastic Including cutting edge information on nutrition and supplements and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Audiobooks.
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Women -- Health and hygiene.
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Beauty, Personal.
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Exercise for women.
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Longevity.
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| Added Author |
Woodman, Jeff.
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hoopla digital.
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| ISBN |
9781427200754 (sound recording : hoopla Audio Book) |
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1427200750 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11824150 |
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