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Author Roizen, Michael F., author.

Title The what to eat when cookbook : 135+ deliciously timed recipes / Michael F. Roizen, M.D., Michael Crupain, M.D., M.P.H., Jim Perko, CEC, AAC, with Ted Spiker.

Publication Info. Washington, D.C. : National Geographic, [2020]
Location Call No. Status
 95th Street Adult Nonfiction  641.563 ROI    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.563 ROI    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.563 ROI    AVAILABLE
 Nichols Adult Nonfiction  641.563 ROI    AVAILABLE
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Description 303 pages : color illustrations ; 24 cm
Note Includes index.
Contents Part I. The when way: what to eat when, the cheat sheet -- The kitchen sink -- Part II. The when way recipes: Dips, sauces, snacks & apps -- Pasta, grains & sandwiches -- Vegetables -- Soups & salads -- Fish & poultry -- Drinks & desserts.
Summary "A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"-- Provided by publisher.
Subject Cooking (Natural foods)
Longevity -- Nutritional aspects -- Popular works.
Genre Cookbooks.
Added Author Crupain, Michael, author.
Perko, Jim, author.
Spiker, Ted, author.
ISBN 9781426221033 (hardcover)
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