| Description |
171 pages : color illustrations ; 24 cm |
| Note |
Peng wen ya de zhong yi yang sheng shu/ peng wen ya zhu bian. |
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彭温雅的中医养生术/彭温雅主编. |
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Ben shu zhong wen jian ti zi ban quan you tai wan shang wu yin shu guan gu fen you xian gong si shou yu hai nan chu ban she you xian gong si fa xing. |
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本书中文简体字版权由台湾商务印书馆股份有限公司授予海南出版社有限公司发行. |
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Peng wen ya,Nan jing zhong yi yao da xue zhong xi yi jie he lin chuang yi xue yuan bo shi,Yang ming da xue chuan tong yi yao yan jiu suo bo shi,Tai bei shi zhong yi shi gong hui li shi. |
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彭温雅,南京中医药大学中西医结合临床医学院博士,阳明大学传统医药研究所博士,台北市中医师公会理事. |
| Summary |
"shi"bu deng yu bing,Dan shi ru guo shi qi wei shan jia diao li,Ti nei ji ju de shi qi jiu hui xing cheng"shi xie",Dao zhi zang fu shi diao,Dai xie yi chang,Jin er you fa ji bing.Ran er,Ti nei de"shui fen"xu yao kao"qi"lai tui dong,Yin ci chu shi ying xian yao yang qi,Shi qi diao li de zhong dian shi yang qi.Ben shu xian cong ren ti shui fen de zheng chang dai xie jiang qi,Rang nin le jie shi qi jin ru shen ti de qu dao yi ji shen ti bei"shi xie"qin xi de xin hao,Zhi you le jie shi qi cai neng geng hao di chu shi,Cai neng zuo dao dui zheng diao li,Fang zhi xiang guan ji bing.Shu zhong ji chu le xiang jin de ri chang sheng huo yin shi jian yi,Bing gen ju lao zu zong guan cha gui na chu de er shi si jie qi yang sheng zhi hui,Zhen dui si ji zhi bu tong de chu shi bao yang te dian,Tui jian mei wei you qing song zuo de si ji yang qi chu shi shi liao fang.Jing luo an mo ye shi chu shi kang ji de guan jian.Tong guo ci ji xue wei ke yi qi dao shu tong jing luo,Tong diao qi xue de zuo yong,Bang zhu shen ti pai chu duo yu de shi qi,Gai shan ti zhi.Ben shu yong yi zhang de nei rong xiang shu le pi jing,Wei jing,Dan jing,Bang guang jing,Shen jing,San jiao jing,Fei jing,Ren mai de jing luo zou xiang,Zhen dui diao li na xie bing zheng,Dui duo zhong chang jian man xing bing ji bu shi zheng,Fen bie chuan shou san da bao jian xue wei,Gong da jia ri chang bao jian ji yu fang yong. |
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"湿"不等于病,但是如果湿气未善加调理,体内积聚的湿气就会形成"湿邪",导致脏腑失调,代谢异常,进而诱发疾病.然而,体内的"水分"需要靠"气"来推动,因此除湿应先要养气,湿气调理的重点是养气.本书先从人体水分的正常代谢讲起,让您了解湿气进入身体的渠道以及身体被"湿邪"侵袭的信号,只有了解湿气才能更好地除湿,才能做到对症调理,防治相关疾病.书中给出了详尽的日常生活饮食建议,并根据老祖宗观察归纳出的二十四节气养生智慧,针对四季之不同的除湿保养特点,推荐美味又轻松做的四季养气除湿食疗方.经络按摩也是除湿抗疾的关键.通过刺激穴位可以起到疏通经络,通调气血的作用,帮助身体排除多余的湿气,改善体质.本书用一章的内容详述了脾经,胃经,胆经,膀胱经,肾经,三焦经,肺经,任脉的经络走向,针对调理哪些病症,对多种常见慢性病及不适症,分别传授三大保健穴位,供大家日常保健及预防用. |
| Language |
In Chinese |
| Subject |
Qu shi(zhong yi) |
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祛湿(中医). |
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Medicine, Chinese.
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Chinese language materials.
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| Genre |
Chinese language materials.
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| Added Title |
湿气调理全书 |
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Whole book of moisture conditioning |
| ISBN |
9787544398459 |
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7544398455 |
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